What does healthy mean to you? What about wellness?

Have you ever thought about what these terms mean to you?

Many of us consider healthy to be the gold standard. It is something to be returned when we fall ill, and then (usually) forgotten about again.

But what happens when you find yourself diagnosed with a chronic illness or with pain that won’t go away? What happens when you start to feel the effects of aging in your body?

When these things happen, we have to redefine what healthy means. Health is a shifting, changing, blurry thing. Just as you aren’t the YOU that existed 10 years ago, your health isn’t a static object either. That’s why it is such a hard thing to grab hold of.

Wellness, on the other hand, is part of a bigger picture. It encompasses not just the body, but the spirit as well. Wellness is our ability to adapt and move forward towards a goal of living our best lives.

Our holistic healing services are created with the concept of optimal wellness in mind. Each service is aimed towards bringing in a state of relaxation, unity between mind and body, acceptance of spirit, and a shifting of our current state of health.

You can work hand-in-hand with your doctors to bring about the highest state of health possible for your body. In the same way, we work with you to bring about the highest state of wellness possible for your body, mind, and spirit.

Though a select few services are listed below, we do have many contacts within the community. If you are in need of a particular service, or guidance on what can help you in your search for wellness, please reach out. We’d be happy to connect you with the healers you need.

Sessions with Erin

Spiritual Life Coaching, Akashic Records, & Reiki Healing

Erin Stabile of Vintage Moons will be offering select session dates for her energy healing and reading services at the Prajja Center. From Erin:

Whether you want to understand using your spiritual gifts, are ready to shift your mindset to change your life (Spiritual Life and Mindset Sessions), enjoy an energetic balancing session (Reiki Energy Healing), need to understand some of your souls history (Akashic Records), or are ready to learn Reiki. Please don’t hesitate to ask any questions. So much love and light to you.

You can schedule a session with Erin by emailing her at [email protected]

Sessions with Susan

Life Coaching
sioux city life coach susan erickson

I have worked with many different styles, personalities, ethnicities, religions and backgrounds, always providing a safe space for the individual to cultivate their path and accomplish their goals.  I support you in respecting your own beliefs and incorporating them in everything you do.  I help you tune into your own inner voice.  This will not only get you the outcome you desire, it will allow you to sustain that outcome.  

Susan offers Life Coaching sessions at her office. To schedule a session, please reach out to her at [email protected]

Health is a state of body. Wellness is a state of being.– J Stanford